March 9, 2020
I have absolutely no energy today!
I ache all over! Completely drained…
Did I overdo it yesterday? Am I getting sick? Dehydrated? Effects or affects of the time change? All of the above? None of it? I have no idea…I don’t have a fever, and I think I drank enough water as I am urinating like I should be. I even laid back down for a little bit… I do feel a little better since laying down, but still not my normal self.
So…today is a day to take it very easy, get in the tub and do a detox. Tomorrow will be a better day! Think positive!!
Oh, and how to do a detox by getting in the tub? A couple handfuls of Epsom salt, a couple of handfuls of baking soda…a couple of drops of essential oil(s) can be added, but that’s just filler. Soak in the tub for twenty minutes, once a week…
Hope you have a great day!
Thanks for stopping by!!
And Do The