breath in, breath out

Frank Quotes

~ the bradford file ~

Never forget: Democrats cheered rioters for eight months before they were ‘outraged’ by January 6th

have patience with yourself. nobody ever got better overnight. you’ll get wherever you need to be in time. for now, remember that every day that you survive is a step forward, and you have survived many tough days that you thought wouldn’t pass. be proud of yourself and keep going.