life is like a garden

July 15, 2022

photo of the week

Life is like a garden
perfect moments can be had
but not preserved
except in memory

~ Leonard Nimoy

hope you have a great day!
thanks for stopping by!!

9 healthy bedtime snacks

~ a warm glass of milk (plain – not sweetened)
~ plain oatmeal with banana
~ apple slices with almond butter
~ a banana with peanut butter
~ whole grain crackers with turkey and cheese
~ black beans with shredded cheese and avocado
~ whole grain toast with peanut butter or a slice of cheese
~ whole grain toast with a hard-boiled egg
~ an orange and some cashews


Without uttering a word, Steve gets out of jury duty



take care
stay safe
much love

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